Joanete embarked on a journey of self-discovery at a young age. She knew a deep need to understand herself better, to delve into the complexities of her feelings. Driven by this impulse, Joanete began on a path that would alter her life completely. At the outset, she turned to literature about personal growth. She also participated in mindfulnes

Flat feet, also known as fallen arches or pes planus, develop when the arch of the foot flattens. This problem can be present from birth. Factors that contribute include genetics, obesity, and certain medical conditions, which affect the foot's structure. Symptoms of flat feet often include foot pain, arch fatigue, and difficulty standing for long